Side sleeping is gentler on your neck than sleeping on your stomach, and can be particularly beneficial for people who experience back pain, sleep apnea and snoring problems.
If you’re not sleeping on the correct pillow and mattress to adequately align your spine, side sleeping can lead to sore shoulders or
When it comes to side sleeping, it’s not a case of one size fits all. There are several ways we can sleep on our side.
The ‘foetal’ or ‘baby’ position is the most common sleeping position, with 41 per cent of people choosing to sleep in this side-on position where your knees are pulled up towards your body.
The foetal sleeping position is the least prone to disturbed or interrupted sleep, meaning you’re more likely to sleep soundly through the night. Experts recommend the foetal position is also the best for pregnant women, as it promotes circulation throughout the body and prevents the uterus from pressing against the liver.
WHAT IT SAYS ABOUT YOU
Those who sleep in the foetal position tend to have tough exteriors and sensitive interiors. This means they may be more cautious when getting to know new people, but are caring, sensitive and kind with those they get to know well.
The log is the second most popular sleeping position. If you’re a log sleeper you lie on the side with your legs extended out and your arms close to the body, sometimes with one tucked up under the pillow. This sleeping position keeps your neck and back in alignment, making it a great position for preventing and reducing back and neck pain.
WHAT IT SAYS ABOUT YOU
Log sleepers are generally trusting and easy-going. They tend to be quite sociable and open, and are able to get along quite easily with people from all walks of life.
Yearning Dreamers sleep in a similar fashion to log sleepers – on the side with legs stretched out, but with their arms stretched out in front of them.
WHAT IT SAYS ABOUT YOU
Yearning dreamers have an open, welcoming nature, and are known for thinking things through carefully and deliberately before making important decisions. Once you get to know them, yearning dreamers make for good, loyal friends.
Undeniably the most comfortable pillow I've ever owned. After 3 months of use my sleep patterns have never been better. No more morning neck pain either. Best sleep investment I've ever made!
Received pillows yesterday very happy with them and the service from Etienne Home Thank You.
This is an exceptionally comfortable pillow. Delivery was prompt and efficient.
I bought the pillow for my husband due to problems with his neck and back. He has never found the right pillow until now, he is waking up much better without the usually aches and pain. With his results I have bought myself a pillow too. He said to play around with the 2 latex inserts to find the right one that suits you. I would highly recommend this wonderful pillow and yes it's my last pillow.
I just love my pillow best thing i never did no sort neck
Soft but supportive!
fantastic service and delivery.......received it on Monday after only ordering it last week and have had the best night sleep ever since instead of tossing & turning trying to get comfortable. Have highly recommended it and a work colleague went online and bought one.......Absolutely love it and being adjustable to your needs is brilliant.....Thank you 😊😊😊
Best service and delivery of any product I have ever had! I literally had these pillows delivered to me within hours… amazing. They are so good and supportive
I’ve never woken up with a sore neck since and I’ve had them for 4-5 months now!
Really happy with my purchase and like that you can adjust the memory foam inserts to suit you. The owner was so lovely to deliver this to my door too! Great customer service and really happy.
Worth every single dollar.
I have been struggling with the worst neck pain and no matter what pillows I buy, I wake up with a stiff neck. These are the BEST pillows, they have the support of memory foam but the comfort of a feather filled pillow. I even used one of the inserts for my crappy pillows and it made them so much better. If you are considering these don’t hesitate, just get them. Amazing customer service got them the next day after ordering.
I have had a a lot of pillows over the years, some good, some not so good but this At Last Pillow, is finally my “last” pillow. I have had this pillow now for 2 weeks and I am sleeping so much better and certainly am not waking up stiff and sore. Thank you Stephen and your At Last Pillow. I have just purchased 2 more.
At Last Pillow
After purchasing many different pillows both therapeutic and promised comfort pillows I have found the perfect pillow for me, the Etienne Home flexible comfort pillows. Grateful for a good night's sleep without having to add a neck pillow.
I didn’t realise how much I needed these pillows until I tried them! I’ve ended up
having to buy one for everyone in the family. Because of their unique design they suit everyone - firm and soft pillow fans.
Delightful customer service from the team at Etienne and the pillows are magic! I'm very happy with my purchase and recommending them to every person I know.